Craving for a dish that gives you the extra kick? How about baking garoupa fillets with Nonya Sambal sauce – made with a blend of shrimp, chilli, tomato paste and mixed spices. You’ll be surprised at how easy it is to make this dish at home! Simple Shop Now INGREDIENTS 1 packet Prima Taste Nonya Sambal 2 tsp (10g) Vegetable oil 180g (cut into 3 pcs) Red Garoupa Fillet, cut 2cm thick *You may also use any white fish fillet or any seafood 3g Garlic, chopped 10g Lemongrass, cut 4cm length 3g Coriander, roughly chopped 10g White onion, diced 15g Long bean, cut 3cm length 30g Eggplant, cut 3cm length 30g Tomato, chunks 12g Assam water Steps 1. Heat up a pan on medium heat with oil. Pan fry both side of the fish fillet till golden brown.2. Place it on an aluminium foil.3. Using the same pan on medium heat with remaining oil. Add in garlic, lemongrass and onion. Stir-fry for 10 secs.4. Add coriander, long beans, eggplant and stir-fry for 10 secs.5. Add Prima Taste Nonya Sambal, tomato and assam water. Bring to boil.6. Pour the sauce on the fillet, wrap up and bake for 10mins at 180°C.*Note: Please preheat the oven before cooking7. Nonya Sambal Baked Fish is ready to be served.
